8-Week Accelerator

Progress

This week

At a glance

0/5
Lifting
0/3
Cardio
—
Avg stepsno data

Bodyweight

94.3 kg

-2.1 kg since start

Week by week

Body trend

Week ofAvg kgChangeWaist
09-2194.3-2.1—
09-1496.4——

Progress photos

Week-by-week timeline and before/after compare

This programme

Adherence

Lifting sessions1/17
Cardio sessions7/10
11,000avg daily steps
8sessions completed

Log a measurement

History

2026-09-2794.3 kg
2026-09-2096.4 kg